The Mynurva Blog
The voice of mental health and wellbeing.
Hints and tips, Industry Insights, Company Updates.
Menopause is a natural part of ageing for women, typically occurring between 45 and 55. It marks the end of menstrual cycles and comes
- Mental Wellbeing
- 6 min Read
Featured Posts
Neurodiversity is described as a natural variation in the way an individual’s brain functions, such as autism and ADHD. Neurodiverse
- Mental Wellbeing
- 6 min Read
Psychological safety is when individuals feel safe to take interpersonal risks. In the workplace, this means employees feel safe to
- Mental Wellbeing
- 6 min Read
Everyone gets anxious at times and it can help us function well but it can become a problem when it
- Mental Wellbeing
- 6 min Read
Self-care is key to maintaining good mental, emotional, spiritual, and physical wellbeing.The body, mind, and self change moment by moment.
- Mental Wellbeing
- 5 min Read
Encouraging employees to practise self-care is key to reducing burnout and ensuring your employees stay happy, healthy and thrive.
- Mental Wellbeing, Mynurva News
- 10 min Read
The founders of Mynurva had the benefits of digital therapeutics in mind when founding Mynurva.
- Technology & Innovation
- 8 min Read
The pandemic has inevitably led to a rise in mental health problems. In November last year, the Health Secretary mentioned
- Mental Wellbeing
- 5 min Read
With further advances in growing technologies healthcare support has become more accessible as it can be accessed on digital devices.
- Mynurva Solutions
- 10 min Read
With the influx of news coming at a fast pace, many would struggle with their mental well-being as they get
- Technology & Innovation
- 10 min Read
While burnout has similar symptoms to stress, its impacts are longer-lasting, relating to both mental and physical health, as well
- Mynurva Solutions
- 10 min Read
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
- Mental Wellbeing
- 10 min Read
An expat’s life can present a unique set of challenges including a greater risk of mental health problems. Often, they
- Mynurva Solutions
- 10 min Read
