Mental Wellbeing

ADHD is a neurodiverse condition which affects the brain and presents itself in a number of ways. ADHD is common
Over the last few years, we’ve seen a massive increase in employee wellbeing initiatives, which can only be a positive
Understand Tourette’s Syndrome and supporting employees in the workplace. Tourette's Syndrome (TS) is a neurological condition characterised by involuntary repetitive
Neurodiversity is described as a natural variation in the way an individual’s brain functions, such as autism and ADHD. Neurodiverse
Psychological safety is when individuals feel safe to take interpersonal risks. In the workplace, this means employees feel safe to
Everyone gets anxious at times and it can help us function well but it can become a problem when it
Self-care is key to maintaining good mental, emotional, spiritual, and physical wellbeing.The body, mind, and self change moment by moment.
Encouraging employees to practise self-care is key to reducing burnout and ensuring your employees stay happy, healthy and thrive.
The pandemic has inevitably led to a rise in mental health problems. In November last year, the Health Secretary mentioned
The UK press continues to push the need for more mental health provision by highlighting areas of demand.
This Mental Health Awareness Week, we seek to highlight the issues surrounding loneliness in the workplace.
In recent years, there has been a growing trend of people spending hours scrolling through social media and news websites.